11am Saturday | 10am Sunday
RHYTHMS OF VISION: SOUND BATH
With Kassia Meador and Farmer Dave Scher
The first healing tool was sound. Our bodies are 70% water, ideal conductors for vibrational sound healing experiences. Through sonic vibration your brain will reach a deep healing theta state through a process called entrainment. Sound healing can lower blood pressure, reduce cardiac disease, improve immunity, significantly reduce stress hormones, stabilize your mood and give you better sleep. The different notes and frequencies of the sound tools we use are also tuned to your seven life force energy centers. Be prepared to move energy quickly, clear blockages, feel the new vibrations and bliss out.
Complimentary chocolate by Honeymamas to follow Soundbath.
Kassia Meador and Farmer Dave Scher embody the true spirit of California; a new and refreshing approach to the traditional medicine path, surfing the wave of sonic evolution where ancient meets modern to form a bridge to the future. Come drop in with them. All you need to bring is an open heart, an open mind and something cozy to lie on. Follow your breath and they will help to facilitate the rest….
11am Saturday| 10am Sunday
A film by Jean-Luc Buzzoli
MU...the perceptual and mysterious world is always in creation.
TEO...the ultimate Spirit that holds the stars together: beyond the doors of perception: All is One / One is All.
Transmuteo is a 30 minute animated visual feast of the beautiful inner world of visionary artist, Jean-Luc Bozzoli. This film is an active meditation, assisting in shifting consciousness into a New Time/Space realm of Creative Experience.
Jean-Luc Bozzoli is a French artist who has lived in the Pacific Islands for the past 45 years. He studied at the Beaux-Arts in Paris yet learned more from observing Nature and its intrinsic ‘stargates’. Jean-Luc was born as a natural visual-intuitive, a modern shaman artist who can navigate dimensions and retrieve psychic snapshots of those realms to share with audiences; awakening in them the awareness of parallel realities where "sentient beings" communicate via ethereal frequencies forming images with colors and geometries. He has spent thousands of hours immersed in the holographic undersea world of wild dolphins and whales, sharing the visions and wisdoms awakened within him through his art.
Saturday 12:30 - 2pm
THE SOFTENING / BREATHWORK + MEDITATION
With Ashley Neese
How can you attune to the pace of your body? How can you pay gentle attention to areas of discomfort? How can you soften yourself into resilience?
Please join somatic breathwork teacher Ashley Neese and investigate the subtle art of listening to your body. Using the breath and somatic meditation techniques this workshop offers a safe space to bring awareness to your body’s unique holding patterns and shift them with ease. Through the power of guided breathing and somatic practices, you will strengthen your capacity to plug into the present moment, access dormant areas of your nervous system and soften yourself into healing.
All are welcome to attend. No experience with breathwork or meditation is necessary. Please bring a yoga mat, pen, paper, and eye cover.
Ashley Neese is a courageous guide who empowers people to heal themselves. She holds a MFA from the California College of the Arts and is a somatic breath teacher. Her private sessions, workshops, retreats, and lifestyle journal guide spirit seekers towards living with their hearts wide open. Ashley works with clients all over the world and has been featured in Elle Japan, Jenni Kayne, the Chalkboard Mag, and the Nourished Journal. She loves tending to her plants, talking to hawks in the park, cozy dinners with friends, and feeling feelings. Ashley sees clients in person in Los Angeles and Oakland and remotely via Skype.
Fee: $45. This workshop has a fee in addition to entrance fee. Please arrive a few minutes early. Space is limited.