
THE LIGHT DIET: ADDRESSING MITOCHONDRIA FOR OPTIMAL HEALTH
Life is a product of the biophysics of an environment, not of our genetics. To blame genetics for health issues is like blaming a grocery store for a bad dinner, when what you can buy and how you prepare your food offers millions of different combinations to choose from. Likewise, our genetic code is merely a grocery store full of options, and the environment we choose determines the life that we get. Matt began his health journey by becoming a vegetarian at age 8, and has since tested many allopathic drugs, “alternative” treatments, and diets, ultimately coming to find that the science of mitochondrial medicine is the first to have clearly proven that the root of all “chronic” disease is mitochondrial dysfunction, the first cause of which is artificial light frequencies altering biologic cycles. Learn how the Light Diet can help reverse the damage, and build health from the cellular level up.
Matt Maruca is a student, entrepreneur, and teacher of optimal human health, and the founder of Ra Optics, which he launched to share information and create products that teach people to build health in the modern world. Ra Optics’ focus is on blue light–blocking glasses to protect our sleep/wake cycle, melatonin, repair quality, mitochondria, energy levels, and health from toxic artificial lighting. He is a frequent traveller and has met with some of the leading researchers of quantum biology. He is 19 years old.
raoptics.io @matty___m
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